But that’s not the only way for people to achieve an orgasm while exercising. Yep, that's an orgasm whilst exercising. I tried to play it off, I think I succeeded. 9% knew that is is possible to orgasm whilst working out. While keeping your face forward raise your legs straight out in front of you at a 90-degree angle. It was 'discovered' in. Yoga poses such as (Boat Pose, Eagle Pose, and Bridge Pose) Although the one most women consider as. Also see: Amy's Back In Austin NOT to have a "coregasm"? Hello! I'm sort of new on these boards, so I hope it's OK that I'm asking a few questions just to get used to things. And it’s not just women who have experienced this. . . There’s a more direct way to extract the buffer bytes, without having to locate their offset in the file: after finding the process image base address, we can load the core dump in the debugger and just read the bytes at the image base plus the offset of the global buffer: gdb coregasm. Great. This flow is literally available to us continuously, but. Where it started. Among people surveyed, m en were more likely to have negative reactions to coregasms, Herbenick said, simply because the signs are more apparent. Victoria Zdrok, Ph. What Is A Coregasm? The Workout-Induced Orgasm, Explained. bernard April 28, 2022. Orgasms are defined by what happens to the sexual organs (usually anyway). These are common reasons people work out, but having a coregasm could be a happy side effect. They. In Pilates, I exclusively have orgasms during the stomach series. Orgasms can be more intense during pregnancy because when someone is pregnant, their entire genital and pelvic region, including the uterus, are more engorged with blood, so the vulva and vagina. . • 4 yr. Leg raises are common triggers. Pilates focus on “scooping” or pulling the “navel to the spine” brings increased blood flow to the pelvic area. The second, according to reports, is that the coregasm effect generally stems from the deeper pelvic muscles; these muscles, when stimulated, begin to contract in a fashion similar to an actual orgasm, and. An orgasm during exercise or a coregasm happens when you’re doing exercises that engage your core. Versions of Anne and Vice ng "Go sexy, go sexy go sexy sexy love". fr401503. POPSUGAR is a global lifestyle media brand with content encompassing entertainment, style, beauty, wellness, family, lifestyle, and identity. Side-Line stands with Ukraine - Show your Support. Many of the women surveyed said that they felt self-conscious exercising in public spaces, lest they have an orgasm while lifting weights and lose control. Hope this helps! FatCatWithAHat1. They are also dry orgasms too, so there's no mess, hah. squats. Debby Herbenick, a professor at the. These are common reasons people work out, but having a coregasm could be a happy side effect. “We don’t know how coregasms happen, though in many ways this is similar to orgasms from. 26. 小编个人经验来说，像负重深蹲、硬拉等力量训练，可以在很短时间内产生兴奋感，但是要练出类似核心高潮那样的快感实在不太现实。. Sometimes, engagement of your pelvic muscles can also help. Cực khoái. You cannot compete with a roller coaster. Literally. Among people surveyed, m en were more likely to have negative reactions to coregasms, Herbenick said, simply because the signs are more apparent. Debby explains a relatively rare phenomenon when working out. 4% said they reached orgasm in connection with abdominal exercises they had done during the previous ninety days. Fitness enthusiasts are always sure to find interesting tips and tricks on social media, like the best time of day to exercise for better sleep, or how to burn the most amount of calories during sexy time. A “coregasm” is an orgasm that happens while you’re doing a core exercise or workout. Sophie Blackman, 24, a journalist from Hertfordshire, shares her story about how she discovered she suffers from 'exercise-induced orgasms' after shedding six stone. Here’s How to Have One. The basic idea behind the energy orgasm is that we all have this potent stream of Eros within us, this sexual, creative, life force energy flowing and animating our being at all times. Now the hashtag #coregasm, which has gained over 7. Especially when I see that snide girl with the perfect leg extensions — sure, she can easily get up, but. mnu. This can help relieve several conditions related to pelvic tension, including. Johnson adds, “Orgasm is the repeated release of muscle tension. Even though they may sound similar to orgasms during sex, we don’t really know the science behind them. Women were questioned about the types of exercises in which they were engaged at the time of orgasm, if the phenomenon happened repeatedly. The truth is, there is still so little. Developed by sex researcher , educator, and columnist Dr. She's one of a growing number of female Crunch members who engage in an ultra-challenging series of cardio and abdominal exercises that can lead to what's known as a "coregasm". Basically, whenever I do v-ups or toes-to-bar I have to stop after a couple of reps because of the aforementioned. hot and bothered. To sum it up, some people can orgasm while working out. According to Jeffcoat, coregasms can be a response to overactive pelvic floor dysfunction (also called hypertonic pelvic floor ), which can stimulate a major nerve in the pelvic region that. What is this something that we spend tons of money on, know that it's really good for us, and greatly improves our quality of life, but find every imaginable excuse not to. The deep rooted tug you feel when poking your navel* is caused by stimulating a vestigial ligament called the median umbilical ligament . Dr Debby Herbenick, who has extensively researched the phenomenon, says it is called a "coregasm. When squeezing the abs and surrounding muscles, the pelvic floor muscles that cause orgasms can also. . 1. single leg planks. Keep reading to learn more about why coregasms happen and how to. You may be wondering why it occurs in some people and not others. Debby Herbenick, a professor at the. An expert says a 'coregasm' is possible. The latest viral obsession? Coregasms—the possibility of experiencing sexual bliss while exercising your abs. The reason they frequently occur in a hot and steamy class, hot yoga or after doing at 20 minutes cardio. A "coregasm" is an orgasm triggered by intense abdominal work. There is exactly one 10-year-old study on this topic, and it found that EIO was experienced by a surprising 23% of the 530 women surveyed. Then one night I decided to masturbate and the very next day, I was training my core. According to experts, it’s not just a myth that you hear about from a. Debby Herbenick, The Coregasm Workout introduces simple, science-backed exercises to make working out more fun and sex lives. What Is A Coregasm? The Workout-Induced Orgasm, Explained. And yeah, a coregasm is exactly what it sounds like—an orgasm induced by strenuous core work. The A-spot is located approximately two to three inches deeper than your G-spot. Herbenick and her colleagues used online surveys to gather their data, which included answers from 124 women who had experienced exercise-induced orgasms and 246 women who. According to the studies, an orgasm from exercise was mostly reported when the core muscles were exhausted from a core-enhancing workout. As mentioned above, exercises that are targeted at your abdominal muscles are likely to give you an orgasm. Get toned, relieve stress, improve health. Lower your legs and repeat. I’ll stick to that list!hip thrusts. This continuous rush of fresh blood and oxygen to the sexual organs results in an increase in libido and more intense orgasms. We can't guarantee one--but at the very least you'll get nicer abs. People call the phenomenon “coregasm”. . Long story short, by my last rep of my last set, I had a tiny orgasm. People call the phenomenon “coregasm” because it typically happens during an. Pleasure at the gym. . But in the midst of her ab. How to have an energy orgasm: 1. Coregasms – Men Are Having Climaxes While Working Out At The Gym. e. What exactly is a coregasm? "'Coregasm' is a term used to describe orgasms that seem to occur from exercises or movements that engage the core abdominal muscles," Debby Herbenick, Ph. Literally. Keep your core muscles squeezed tight and simultaneously raise your arms, legs, and chest a few inches from the floor. . I am abstaining from the PMO (for like 2 years now) and just wondering something. And it's very real, Dr. Developed by leading sex researcher, educator, and columnist Dr. Pull ups. Debby Herbenick, it introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. There are some psychological aspects to this as well. Sexologist Alfred Kinsey wrote in. For the uninitiated, a. Common culprits are hanging tuck and L-sit exercises, but others like pull-ups can cause this reaction. Over on TikTok, people have been sharing their experiences of arse-clenching and overwhelming orgasms at the gym. pullups. These are common reasons people work out, but having a coregasm could be a happy side effect. A coregasm, technically known as an exercise-induced orgasm (EIO) is an orgasm triggered by intense workouts, usually ab-training. A pleasurable sensation during contractions of the muscles after or during exercise. Crunches are one way to get to the, ahem, finish line—if you're down with doing a lot of them. 143. ago. Listen to Best Of: Coregasmic | SEGMENT 7 | #159 and 111 more episodes by Men's Health Live, free! No signup or install needed. TikTok is the go-to platform for finding new hacks, and you can even find hundreds of sex tips on the platform to improve your intimate time in the bedroom! From spicing up foreplay to achieving a coregasm. Reframe How You Think of Sets/Reps. Fittingly named, the coregasm occurs most frequently during multiple reps of core-focused exercises. Push down on the clit and make small push-and-pull strokes. Don’t we all love a good orgasm? We are sure most of you have that twinkle in your eyes. ABS-CBN Entertainment. Coregasms. Sex Professor Dr. Need that little bit of extra motivation to hit the gym? A new piece of research may get you running to your next yoga class. The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Lie down on your stomach with your arms stretched out in front of you and legs stretched out behind, as if your limbs are forming the letter X. I started with 30 days of Yoga by Gayatri Yoga on Youtube and I have to say, it is amazing. 🔔 Learn to use your masculine energy and boost your confidence by watching my FREE training here: Do you want to give wom. Science. ago. an orgasm achieved while performing a core exercise during a work-out. . Watch me coregasm on my VIP page at paxperry. Fitness influencer Steph Claire Smith has revealed how working on her core led to an unexpected surprise. Then one night I decided to masturbate and the very next day, I was training my core. pelvic floor contractions. bernard April 28, 2022. an erection or swollen vulva. 2. Get toned, relieve stress, improve health. Circle the tip of the clitoris with the tip of your finger to stimulate arousal. 4:03. There are different options here. Some guys get excited to go to the gym. It's recalled a. Never had a thing as such ever happened to me before. burlesque. Really. It really gives me a sense of physical superiority because I am getting a better workout and having an orgasm. Tighten your backside and thighs as hard as you can and practice breathing in and out. Debby Herbenick (/ h ɜːr ˈ b ɛ n ɪ k / her-BEN-ik) is an American author, research scientist, sex educator, sex advice columnist, children's book author, blogger, television personality, professor, and human sexuality expert in the media. • 4 yr. Sets: 3 • Reps: 15 • Rest: 30 seconds Grab a pair of 10- to 12-pound dumbbells and lie on your back with your arms behind you. Next is the O-spot (short for orgasm), which can be found on the back wall of the vagina. 33Hz Sonic Orgasm is an interactive installation by Mark Wagner 33Hz is reported to be the frequency most likely to trigger an orgasm. A-spot is short for the anterior fornix erogenous zone, the sensitive tissue between your cervix and bladder, at the end of your vaginal canal. And yeah, a coregasm is exactly what it sounds like—an orgasm induced by strenuous core work. TikTok user Annie Knight (@annieknight38) discussed the mind-boggling concept in a video on September 17. Coregasm is a very real thing that science has proven to exist. New practice, now I'm suffering from a coregasm which just does not stop. In a survey distributed via the Internet, researchers asked women if they’d ever experienced exercise-induced orgasms (EIO) — 124 responded yes — or exercise-induced sexual pleasure (EISP); 246 had. 1. Smoking marijuana and using other drugs can also cause it. ASMR. March 20, 2012— -- Meredith, a 19-year-old psychology student from New York, remembers that "weird tingly feeling" as a child, doing workouts for gymnastics. Net zoals bij een orgasme begint het ook bij een coregasm bij tintelingen in de buik. Hanging leg raises, single leg planks, medicine ball blasts and a. It’s believed that when you engage your core muscles during intense exercise, the pelvic floor muscles contract as a result, and if you’re lucky, may cause some sort of inner stimulation that leads to an orgasm. Some people can reach an exercise orgasm from biking, running. Jeffcoat, it’s hard to definitively know. Keeping your tummy muscles tight, bring your legs up to ninety degrees, knees bent, then raise your shoulders off the floor. Play over 320 million tracks for free on SoundCloud. According to Healthline, a coregasm, as it has been named, is the result of contracting the pelvic floor muscles while. My Journal. Vary the pressure from a feather-light touch to pushing down harder. Try. Experts may also refer to it as exercise-induced sexual pleasure. Watch the latest videos about #coregasms on TikTok. Nowadays, they're colloquially known as coregasms because "people most often describe the exercises that resulted in an orgasm as demanding abdominal exercises," says Debby Herbenick, PhD, professor at Indiana University School of Public Health and author of The Coregasm Workout: The Revolutionary Method for Better Sex Through Exercise. I did crunches, then twisting crunches leg raises and finally planks. This most commonly happens when people are working out their core. Business, Economics, and Finance. A coregasm, technically known as an exercise-induced orgasm (EIO) is an orgasm triggered by intense workouts, usually ab-training. And it's very real, Debby Herbenick, a professor at the Indiana University School of Public Health and author of the book "The Coregasm Workout," previously told Insider. , associate. In fact, the women report that they weren't even having sexual thoughts. Solution 2: Reading buffer from core dump in debugger. Developed by sex researcher, educator, and columnist Dr. THE gym might not be for everyone, but for one young woman it means running the risk of reaching climax - in front of everyone. 小编个人经验来说，像负重深蹲、硬拉等力量训练，可以在很短时间内产生兴奋感，但是要练出类似核心高潮那样的快感实在不太现实。. Extend your legs at a 45-degree angle (A). But what, exactly, is it? A "coregasm" is an exercise-induced orgasm, most widely reported to occur during core work. Ein Coregasm ist ein "erweiterter Orgasmus" oder ein durch Sport herbeigeführter Orgasmus, der meist während Core-Workouts entsteht. Stream LET ME LOVE YOU TONIGHT (The Anony-Mouse's Coregasmic Remix) by The Anony Mouse on desktop and mobile. Arm pullover straight leg crunch. Victoria Zdrok, Ph. In a survey distributed via the Internet, researchers asked women if they’d ever experienced exercise-induced orgasms (EIO) — 124 responded yes — or exercise-induced sexual pleasure (EISP); 246 had. hamstring curls. Debby Herbenick, The Coregasm Workout introduces simple, science-backed exercises to make working out more fun and sex lives. "These data are interesting because they suggest that. While gestating in the mother's uterus, human fetuses have a structure that empties waste from the urinary bladder out of the fetus via the umbilical cord. You don’t have to have sex to experience sexual pleasure. We all have one – but a sex expert has revealed there’s another way you can use this bedroom staple that will make your orgasms better. The experience of “coregasm,” aka an exercise-induced orgasm (EIO), is yet another aspect of pelvic health that doctors don’t yet fully understand. Approximately 9% of13,511. Cross your arms across your chest and tighten your abs before lifting your head and shoulders off the floor. G-spot orgasm "The G-spot is a hypothesized highly erogenous area on the anterior (or front) vaginal wall of the urethral sponge that can be stimulated during sexual activity," Dr. Er dehnt sich zum unteren Bauch und zu den Beinen aus. Doing leg raises in one of these is straightforward: Step into the captain’s chair. It didn't happen throughout the first few months of working out as I was trying to focus on breathing and staying alive but once I gained stamina, confidence and strength, it was like a volcanic eruption down there. Approximately 9% ofAbout Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. She called it the "candlestick. So, I had abstained myself from masturbation for more than 4-5 months. Leg raises are common triggers. So, I had abstained myself from masturbation for more than 4-5 months. Some women reported. Developed by leading sex researcher, educator, and columnist Dr. I thought I was the only one!" A coregasm is an orgasm or near-orgasm experienced during exercise. Developed by leading sex researcher, educator, and columnist Dr. Joanne Messenger, How to Balance Your Hormones[1], page 42: Combine this with tension in the legs and a coregasm is born. Surprised? Well, we understand. A survey of coregasmic CrossFit athletes, however, found that while some people enjoyed their coregasms, others didn't look forward to the experience or even dreaded it. Jan 24, 2023Dr. In most cases, coregasms happen when you push yourself too hard. Herbenick said coregasms occur most often during intense abdominal exercises such as pull-ups, crunches, or leg raises, whether you're lying down or using gym equipment like a captain's chair or a Roman chair. Play over 265 million tracks for free on SoundCloud. Pull ups work really well and chin ups work even better. ClittyLitter. Hold onto the handles at the end and keep your back flat against the machine. These are common reasons people work out, but having a coregasm could be a happy side effect. Step 4: Do some single-leg planks: lie on. 180 pages ; 23 cm 'The Coregasm Workout' provides natural, safe, and effective techniques for enhancing sex through fitness. So maybe try to not squeeze. The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. If a woman has a vaginal/clitoral orgasm from exercising, it is simply a different type of vaginal/clitoral orgasm. Then slide your finger down the shaft of the clitoris. Try these moves separately, or do the the whole coregasm workout. Apparently some men get all of their juices flowing, ending up in an orgasm in the gym while working out. Become a BodyRocker and Get in the best shape of your life at home for free. To find out what it's like, Insider spoke with three women who'd orgasmed during a workout. D. plank variations. comGet toned, relieve stress, improve health. riippuvat suorat jalat; roikkuvat sivut rypistyvät; yhden jalan lankut; lääkepalloja;. Hanging side crunches. Coregasms are slightly more common for women. You are doing nothing wrong. Hold them for a second or two before lowering them back to the foot pads. 但有计划的持续性负重训练可以促进睾酮素合成，睾酮. "A lot of women require a buildup of tension in their legs before they can achieve the. A coregasm is an exercise-induced orgasm, which is actually the official term for it. First, you need to open your mind to the possibilities. According to the studies, an orgasm from exercise was mostly reported when the core muscles were exhausted from a core-enhancing workout. Most men already have a borderline hypertonic pelvic floor. -- can bring a woman to orgasm without any digital (i. A coregasm, as the name might suggest, is exercise-induced sexual pleasure. Increase blood flow equals more intense orgasms. Some women on TikTok are reporting having orgasms while doing ab exercises. No, it feels pretty much similar to orgasm, though with minor variations. Known as a coregasm or a gymgasm, these are exercise-induced climaxes — and they. Herbenick said coregasms occur most often during intense abdominal exercises such as pull-ups, crunches, or leg raises, whether you're lying down or using gym equipment like a captain's chair or a Roman chair. ago. There’s no guarantee, but Women’s Health magazine suggests these moves: hanging straight leg raises. . A coregasm refers to an exercise-induced orgasm. Kneel with a stability ball behind you and place your hands flat on the floor, shoulder-width apart. Step 2: Stop touching your dk and immediately begin doing an exercise (static works) that heavily involves the core and abs. Hope this helps! FatCatWithAHat1. Only 49% would workout at least 4 times a week if they thought that there was a chance of them achieving a coregasm during 1 of the sessions. As I'm doing my knee raises in the captain's chair, amidst a bunch of big, sweaty dudes, I start to get a strange sensation (strange for the gym anyways). About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Debby Herbenick, PhD, Professor at the Indiana University School of Public Health and author of The Coregasm Workout told a media publication that there’s still not enough evidence to show how coregasms happen. yoga. - When we. Comment your experiences down below. Add these six moves to your workout for exercise with benefits!Read. Ashley Rawlins, PT, DPT2 min. Don't miss a workout! Visit us here for all of our updates! (is coregasm?The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Nowadays, they're colloquially known as coregasms because "people most often describe the exercises that resulted in an orgasm as. This orgasm. So after 2. Yes! This is for real! - A coregasm is separate from sexual thoughts or responses. And it's very real, Dr. The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Herbenick’s research has put the incidence of women who experience coregasms during workouts as high as 45%, which we think is highly overestimated. An expert says a 'coregasm' is possible. SoundCloudCoregasmic -harjoitus. Show Comments ( 0 ) Findings from a first-of-its-kind study researchers confirm anecdotal evidence that exercise can lead to female orgasm. . In medical literature, a “coregasm” is referred to as an exercise-induced orgasm (EIO) or exercise-induced sexual pleasure (EISP). , a sex therapist and author of The Anatomy of Pleasure, provided scientific insight. Single leg plank. What exactly is a coregasm? "'Coregasm' is a term used to describe orgasms that seem to occur from exercises or movements that engage the core. Ever heard of a surprise O during an abs workout? Turns out, the #coregasm is not a myth. "This is all news to me, I did not know this until I saw a TikTok," Knight. Positions that allow for deep penetration, like doggy style, are best for hitting the A-spot in particular. Debby Herbenick, The Coregasm Workout introduces simple, science-backed exercises to make working out more fun and sex lives. These are common reasons people work out, but having a coregasm could be a happy side effect. 事实上，男生在锻炼的过程中想要体验类似“快感”是不太可能的。. Get toned, relieve stress, improve health. According to experts, it’s not just a myth that you hear about from a. As I'm doing my knee raises in the captain's chair, amidst a bunch of big, sweaty dudes, I start to get a strange sensation (strange for the gym anyways). coregasms | 12M views. 性高潮. Ein Coregasm fühlt sich ganz anders an als ein vaginaler Orgasmus und ähnelt eher einem klitoralen Orgasmus. She called it the "candlestick. They are extremely intense and longggg, just as intense as a full-on prostate orgasm. 但有计划的持续性负重训练可以促进睾酮素合成，睾酮. So, the simple answer is to back off before you think you need to. March 20, 2012— -- Meredith, a 19-year-old psychology student from New York, remembers that "weird tingly feeling" as a child, doing workouts for gymnastics. Okay, we’re exaggerating, but planking is actually a pretty good way to try to experience a coregasm. . We’re here to sate your curiosity and explain what the viral TikTok coregasm and gymgasm videos are. The best gym move you’ve never heard of is only a plank away. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Hanging leg raises. Developed by leading sex researcher, educator, and columnist Dr. A coregasm refers to an exercise-induced orgasm. There are a couple of things that will help you approach this more easily: 1. Running. How to Avoid Coregasms - what is a coregasm? In the case you find coregasms uncomfortable, embarrassing, or otherwise unpleasant, you can take steps to stop. The first is obviously external clitoral stimulation, and so exercises where the legs rub together seem to be effective for certain women. A "coregasm," technically known as an exercise-induced orgasm, is an orgasm triggered by intense workouts, usually ab training. No, not the endorphin-boosting runner’s high typically associated with a hard workout, but rather a certain, ahem, stimulating sensation that often occurs between the sheets. According to Jeffcoat, coregasms can be a response to overactive pelvic floor dysfunction (also called hypertonic pelvic floor ), which can stimulate a major nerve in the pelvic region that. If you believe adding pace will help you lose all that belly fat, then you’re. Clasp your hands together in front of you or keep your palms flat on the floor. We know that they are orgasms. A coregasm is an exercise induced orgasmUn abdorgasmo también llamado el coregasm es un orgasmo provocado por el ejercicio. The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Debby Herbenick, it introduces simple, science-backed exercises to make working out more fun and sex lives more satisfyingIt is true and absolutely can happen. All of this boom Coregasm began like many of humanity’s great discoveries: by chance. Exercise your core. Keep your gaze forward and your pelvis steady. Yes, we’re talking about a “coregasm”—a clever neologism for an exercise-induced orgasm. ago. It makes sense that nature would want fertile females to remain fit and healthy mothers. Coregasms are exercise-induced orgasms that can happen when you work your core. Keep an idea of your risk of weight-related issues. And yeah, a coregasm is exactly what it sounds like—an orgasm induced by strenuous core work. “The whole thing is a sensual, orgasmic practice that stimulates sexual energy through hip movements and core engagement. Exercise-induced orgasms could also be a way to practice sexual self-care, especially during the COVID-19 pandemic that has disrupted person-to-person connection as we knew it, said Michelle Herzog, a certified sex therapist and owner of Center for Mindful Living in Lakeview. Pdraux. Place your shins or toes on the ball and get into the standard pushup position—arms straight. On the KICPOD podcast, which Steph co-hosts with Laura Henshaw, the pair spoke about. Coregasms tend to occur with open kinetic chain movements such as hanging leg raises, straddle holds, rope climbs, chin ups, and other ab-centric exercises. For your safety, we recomend you to decline any DM requests that are regarding your posts or comments on r/Puberty. The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. A coregasm is an orgasm that occurs while performing physical activity. It’s sometimes called a coregasm because it occurs most frequently when people are performing core workouts. Yes, we’re talking about a “coregasm”—a clever neologism for an exercise-induced orgasm. Exercises that can lead to coregasm.